HypnoBirthing® is steadily increasing in popularity both in Australia and overseas, it is a set program consisting of 12 hours of instruction for couples approaching later stages of pregnancy and birth.
HypnoBirthing® The Mongan Method, is as much as a philosophy of birth as it is a technique for achieving a satisfying, relaxing and stress free method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn your body’s own natural relaxant and lessen, or even eliminate discomfort and the need for medication.
With HypnoBirthing®, you will not be in a trance or a sleep state. You will be aware and fully in control, but profoundly relaxed.
You will be fascinated as you view HypnoBirthing® films, showing labouring mothers, awake and alert as they experience the kind of gentle birth that you, too, can know when you are free of the fear that causes pain and tension.
Through self-hypnosis, special breathing and visualisation, HypnoBirthing® teaches you to release all prior programming about birth.
For more details to what happens in each unit please contact me for a detailed brochure posted or emailed directly to you.